5 Keys to Teaching Better Standing Poses
I’ve always loved the egalitarian nature of standing poses. While death-defying arm-balances and showpiece backbends can devolve into a class of 3 people doing the poses and 23 people watching the...
View ArticleHow to Feel at Home in Your Body when You’re on the Road
Summer travel is upon us. And, for some of you, this means a decrease in the in the quality and consistency of your practice. After all, travel shifts your routines and easily disrupts the rhythm of...
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